The Sweet Chilli Chicken One Grilled Wrap

The sweet chilli chicken grilled Wrap is one of the wraps on McDonald’s Wrap of the Day menu. It is famous thanks to the delicious combo of crispy chicken breast and sweet chilli sauce. The sweet chilli chicken one grilled Wrap contains fresh vegetables, i.e., lettuce, cucumber, and creamy mayo. All these ingredients are wrapped in a well-toasted soft tortilla bread, and you have a yummy comfort meal there.

mcdonalds The Sweet Chilli Chicken One Grilled new product header desktop

Enjoy the Sweet Chilli Chicken One Grilled Wrap every Friday and Sunday. So start your weekend with a takeaway or end it on a comfy-tasty note with Sweet Chilli Chicken One Grilled Wrap. You can go for sides like French fries, salad, sliced apples, drink, or ice cream if you are super hungry. Or you could order yourself two Sweet Chilli Chicken One Grilled Wraps. How about that? Doesn’t this sound like a plan?

Sweet Chilli Chicken One Grilled Wrap’s Nutritional Information

Nutritional Information Table
Nutritional Information Per Portion Percentage Reference Intake
Energy (kJ) 1435 17%
Energy (kcal) 340 17%
Fat 6.4g 9%
Saturated Fat 1.2g 6%
Carbs 39g 15%
Sugar 7g 8%
Fibre 3.8g
Protein 29g 58%
Salt 1.5g 26%

We know what you are thinking. Is the Sweet Chilli Chicken One Grilled Wrap healthy or not? Is it worth the calories? Can I consume it without feeling guilty about consuming fast food? Or is the WrapWrap full of saturated oils and sugar?

Let’s address these confusions! The Sweet Chilli Chicken One Grilled Wrap contains 340 Kcal, which is small and can fit easily into an individual’s recommended daily calorie count. Secondly, the Wrap includes protein in the form of chicken breast, which is grilled, not fried. So 100 g of grilled chicken only contains 111 Kcal. You get fiber in the form of cucumber and lettuce. You get carbs in the form of tortilla bread. Finally, you get the condiment, which is the sweet chili sauce, which is not a high-calorie condiment.

We have yet to discuss the flavor and texture profile of the Sweet Chilli Chicken One Grilled Wrap, which is fantastic. You get crisp, soft, tender, crunch, and creamy textures in one WrapWrap. One WrapWrap gives you sweet, savory, salty, spicy, and fresh flavors. So it’s like a party of flavors and textures. Isn’t it worth it?

Sweet Chilli Chicken One Grilled Wrap’s Ingredients

Ingredients and Calories Table
Ingredients Calories
Large Tortilla 170kcal
Grilled Chicken 111kcal
Lettuce 2kcal
Cucumber Slices 4kcal
Sweet Chilli Sauce 23kcal
Cool Mayo 30kcal

Tortilla

Tortilla is bread and a source of carbs in the Sweet Chilli Chicken One Grilled Wrap since corn or wheat is its main ingredient. All the elements of the WrapWrap are wrapped in the tortilla bread. Wholemeal wheat flour, wheat flour, wheat starch, glycerol, raising agents, salt, emulsifier, rapeseed oil, wheat fiber, yeast, stabilizer, and water make tortillas.

Crispy Chicken

Breast chicken pieces are the most essential ingredient in any wrap. They are marinated with breadcrumbs to make them crispy. You need ingredients such as chicken breast meat 57%, wheat flour, salt, garlic powder, dextrose, stabilizers, flavoring, onion, modified starch, spices, starch, wheat gluten, yeast extract, acidity regulators, powdered spice extract, raising agents, vegetable oils to make crispy chicken.

Sweet chilli sauce

The sweet chili sauce is the show’s star and gives the WrapWrap a sweet, spicy, and tangy flavor. Dried chilies, white wine vinegar, water, rapeseed oil, sugar, modified maize starch, salt, natural paprika flavoring, dried red bell peppers, potassium sorbate, garlic, red chilies, thickeners, spirit vinegar, glucose, acid are used to make the sweet chilli sauce.

Cool mayo

Eggs, oil, vinegar, and seasonings make the cool mayo. The mayonnaise gives the Sweet Chilli Chicken One Grilled Wrap creaminess. It balances out the sweet chili sauce’s flavor.

Cucumber

What could be better than a nicely sliced cool cucumber? Fresh and crunchy to complement all the elements in the WrapWrap.

Lettuce

Finally, fresh lettuce adds depth to the flavors through freshness. It is an excellent old lettuce leaf that breaks your palate from other intense flavors.

Smoky BBQ Sauce
Tomato Slice
Smoky BBQ Sauce
Grilled Chicken
Lettuce
Cool Mayo

Sweet Chilli Chicken One Grilled Wrap’s Recipe

If you love McDonald’s Wrap but cannot enjoy it in your countryside home, we bring you the happy news that you can! Follow the step-by-step recipe guide below, and you will have a Sweet Chilli Chicken One Grilled Wrap waiting for you at the end.

  1. Start with the central element of the WrapWrap, i.e., grilled chicken. Take the meat, wash it, and season it with spices like garlic powder, salt, pepper, etc. Put it aside for a while (if you have time; otherwise, you can start grilling it right away).
  2. Heat the grill and place the marinated chicken breast nicely on it. Grill the chicken for 5 to 8 minutes until it is golden brown and fully cooked. Once grilled, put it aside in a bowl and let it cool.
  3. Once cooled, cut it into pieces of the desired size (the size you prefer in your WrapWrap).
  4. Warm the tortilla wrap on a pan or use a grill.
  5. Spread a generous amount of cool mayo on one side of tortilla bread. Top it off with lettuce leaves and cut cucumber pieces.
  6. Now, place the chicken breast pieces over these vegetables.
  7. Lastly, drizzle the sweet chili sauce over the chicken breast pieces to your preference. Make sure you taste it beforehand to avoid over-drizzling. 
  8. Fold the tortilla wrap tightly, first from left and right toward the center and then from bottom to top. Warm it up on a pan or grill if you want it hot.

There you have the WrapWrap we promised in the beginning. Happy now?

Sweet Chilli Chicken One Grilled Wrap’s Review

Sweet Chilli Chicken One Grilled Wrap contains tons of textures and flavors from different ingredients. Overall, it is a fun experience. Let’s explore why I said this:

Flavor

The WrapWrap offers sweet, spicy, and savory flavors. The chicken breast contributes a delicious taste, while the sweet chilli sauce adds sweet and spicy notes. Meanwhile, the vegetables, i.e., cucumber and lettuce, bring freshness to the WrapWrap.

Texture

The softness comes from the tortilla bread and, in part, from the chicken breast pieces. The lettuce and cucumber add crunch. At the same time, the cool mayo and sweet chilli sauce bring the creamy texture to the Sweet Chilli Chicken One Grilled Wrap.

Heat Level

As far as the heat level is concerned, medium to high. The heat level increases with every bite. But you do get sweet notes occasionally mixed with the creamy notes of mayo. In short, the Wrap has a good heat level, a balanced one.

Heat Level

As far as the heat level is concerned, medium to high. The heat level increases with every bite. But you do get sweet notes occasionally mixed with the creamy notes of mayo. In short, the Wrap has a good heat level, a balanced one.

Overall

In short, McDonald’s Wrap of the Day on Friday and Sunday is a must-try wrap flavor. The flavors keep you interested till the end. Textures and flavors are combined to make this yummy, Sweet Chilli Chicken One Grilled Wrap—a big thumbs up. You can even customize your WrapWrap by adding other stuff you like.

Star Ratings

I’ll rate the Sweet Chilli Chicken One Grilled Wrap 4.5/5 stars easily. I love the exciting flavor profile of the Wrap, which never makes you bored while eating it.

Sweet Chilli Chicken One Grilled Wrap’s Price

Meal Prices Table
Wrap Only Medium Meal Large Meal
£5.19 £6.89 £7.69

Sweet Chilli Chicken One Grilled Wrap’s Allergens

  • Milk: Protein in milk can cause allergic reactions in people sensitive to it.
  • Wheat: Gluten is found in wheat and is one of the allergens in the WrapWrap.
  • Eggs: Like milk, protein in eggs can also trigger an allergic reaction in sensitive people.
  • Mustard: Though mustard allergy is rare, it could trigger allergies in people.
  • Celery: Celery can cause allergies if consumed in large quantities, so beware.

Sweet Chilli Chicken One Grilled Wrap’s Allergens

The allergens found in ingredients not intentionally added to the recipe are called trace allergens. The following examples could be part of Sweet Chilli Chicken One Grilled Wrap.

  • Barley gluten
  • Rye gluten
  • Sesame

Conclusion

The Sweet Chilli Chicken One Grilled Wrap is among my favorite wraps on the McDonald’s Wrap of the Day promotion menu. The flavors are intense in a nice way; you get savory, sweet, spicy, and mallow flavors like mayo all in one Wrap. Moreover, the textures are impressive and add much to the whole food experience. You get crunchy lettuce and cucumber, a tender, crispy chicken, creamy mayo, a runny sweet chilli sauce, and a soft tortilla sheet in one Wrap. How amazing is it!

In addition, all these amazing flavors and textures only cost you 340 Kcal, which is quite impressive. So what are you waiting for? Get your hands on this delicious WrapWrap whenever you want on Friday and Sunday, and make your day flavorful. Deal?

Frequently Asked Questions

McDonald’s The Sweet Chilli Chicken One wrap contains 469 calories. This delectable option, part of the McDonald’s wraps menu, offers a perfect balance of flavor and nutrition, making it a popular choice for those counting calories. 

(I did not change it; confirm the calories as I have mentioned 340 Kcal multiple times earlier)

McDonald’s discontinued it in early 2023 for delivery and through third-party operators. However, plenty can be enjoyed from the McDonald’s wrap menu. The specific WrapWrap of the Day menu is currently unavailable for God knows how long.

McDonald’s has a vast range of wraps with varying calorie counts. However, a typical McDonald’s Wrap, e.g., Happy Meal, contains only 242.5 Kcal. The health cautious people can do for WrapWrap with low calories by comparing the wraps on McDonald’s official website. You can also go for options like grilled chicken instead of fried one.

There are 440 Kcal found in a KFC Twister wrap. You can compare these calories with the wraps on the McDonald’s menu to see options in a similar calorie range.

If you are talking about the calorie of a slice of bread and a sheet of tortilla, then the answer is yes. However, if you are talking about overall products with fillings, there is no decided rule. The fillings and method of preparation decided on the calorie count.

No, it can’t said since the degree of healthiness depends on multiple factors, such as the type of ingredients, method of preparation, etc. The calorie count is another way to compare the wraps with burgers. However, wraps could be considered a lighter meal option on the stomach than burgers. You can check the official website of McDonald’s to see the detailed nutritional information of McDonald’s wraps and burgers.

The discontinuation came after franchises complained of the complexity of the preparation. Since service efficiency comes first for McDonald’s, it discontinued Snack Wraps in 2016. The discontinuation was also part of McDonald’s effort to streamline its menu.

The recommended daily intake for women is around 2000 Kcal, while for men, it is approximately 2500 Kcal.

However, other factors, such as physical activity level, metabolism, age, etc., all affect the recommendation from person to person.

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